It is hump day, and the team battle it out for the best Good News story of the day. Plus listen out for a hand-picked noughties throwback tune! Show more
Amol asks, is it heartless to ask child asylum seekers to prove their age? Plus, fitness guru Kapil Lakhani stops by. Show more
An update of the day's news at lunchtime.
Never miss a beat with entertainment reporter Haroon Rashid. Haroon has all the showbiz gossip worth knowing, from The Apprentice boardroom to the big names in Bollywood. Show more
An update of the day's news.
Another chance to pick a track for #WindDownWednesday. Plus, Ashanti will be picking her favourite track from the past week. Show more
Ray Khan finds out how well listeners know the most popular Bollywood movies in the Big Bollywood Quiz. Show more
BBC Asian Network joins BBC Radio 5 live through the night.
