Twin and Yasmin have all you need to wake up!
Can you guess today's Top 5? Plus another track from Album For Life: Control.
The day's news: the Chilcot report into the 2003 Iraq war will not be released until after the general election, plus elite sportswomen have said the periods are the last taboo. Show more
Adele acknowledges Mariah new stint in Vegas by giving her a Three @ 3, thanks to Cherelle, Simeon and Anisa for selecting some of Mariah's best hit songs. More 1Xtra in Jamacia.
Charlie delivers new music from K Koke! And there is another song from Charlie and Dellessa.
The day's news: the Chilcot report into the 2003 Iraq war will not be released until after the general election, plus elite sportswomen have said the periods are the last taboo. Show more
Stand by for Charlie's special 20-minute Work Out Wednesday mix.
MNEK Delivers Tonight's Inbox Fresh Live in studio & Lil Simz us joins live on the phone...whilst on the bus.
There's also a 60 Minutes from DJ Cable and a LXURY Radio Ripper.
Spoken word artist Kojey gets Sian's Next Generation Shout.
Elijah, Skilliam, P Money, Footsie and Royal-T are in the studio to talk indepth about the Butterz label and then take over the airwaves for 60 minutes.
Another chance to hear the previous week's Benji B show.