Twin and Yasmin have all you need to wake up!
Ace sits in for Trevor Nelson - anything could happen. Do you agree with Ace's Top 5 today?
The news: political leaders try to get David Cameron involved in the general election TV debates, plus more than one in 10 16- to 25-year-olds often feel too anxious to go outside. Show more
Clara says 'Happy Birthday' to LL COOL J - By dedicating today's Three @ 3 to him - 3 tunes, 3 callers at 3'O Clock Show more
There's another chance to hear Stormzy's performance from the Radio 1 Future Festival. Plus more new music and banter.
The day's news: the ex-lover of paedophile singer Ian Watkins has been found not guilty of child sex abuse image offences. Plus the NHS is to stop offering gay conversion therapy. Show more
DJ Jonezy gets you pumped for a mid week gym session with his workout mix! Plus, this week's Cracker from Yungen!
MistaJam has another dancehall 60 Minutes courtesy of DJ Corey.
Mr Bigz is this week's guest in the studio & Ms Banks is Sians Next Generation shout.
Brand new music from Pearson Sound, Ossie, BadBadNotGood, Hudson Mohawke and more - plus an exclusive mix from Hyperdub's Laurel Halo in the 3rd Hour.
Another chance to hear Monki sitting in for Benji B.
