Twin's off, so Yasmin Evans is in full control of the show with special guests Rough Copy. And she puts them to the test to find out who is the diva and who is the #PoorMichelle!
Trevor's latest Album for Life is Kelis' Tasty.
The day's news including calls for the national living wage to lift workers out of poverty and Lana Del Rey defends herself after accusations she glamorised Kurt Cobain's death. Show more
More World Cup Freestyles from Netherlands and England. Summer Vibes Songs theme for Three at 3, thanks to Jack, Callum and Lauren
Big beats from the big man! World Cup chat with footballer Danny Mills to see if anbody cares about the England match. World Cup Freestyles by Jae Kae, new music from Dizzie. Show more
The news including David Cameron's former spin doctor Andy Coulson found guilty of conspiring to hack phones, plus calls for a national living wage to lift workers out of poverty. Show more
Big beats from the big man! World Cup chat with footballer Danny Mills to see if anbody cares about the England match. World Cup Freestyles by Jae Kae, new music from Dizzie. Show more
You've just found your ultimate guide to new music: #1XJam - including Sixty Minutes of Defected Record.
Cameo has a Nottingham Grime special with a host of MCs and Davidian Radio Raving.
Nihal bring two hours of desi beats for those on route to the Glastonbury Festival. Show more
Another chance to hear the previous week's Nihal show.