Twin and Yasmin have all you need to wake you up!

Soundtrack to my Life from Amelia in Essex, plus 5 Seconds to Name and Random Thoughts make a come back after mid day.

The day's news including one in four young people say they saw porn online by the age of 12 and Oscar Pistorius denies 'picking on' his girlfriend, who he is accused of murdering. Show more

Your afternoon fix of big music. Today’s Three at Three is all about these tunes that either help you relive your night or help you get over it Show more

G FrSH is live in the studio with Charlie. Plus new music from Young Spray and 50 Cent.

The news including one in four young people say they saw porn online by the age of 12 and Oscar Pistorius denies not caring for his girlfriend, who he is accused of murdering. Show more

Charlie gives an inspirational speech, and plays new music from Nicki Minaj.

MNEK joins MistaJam with his new single, plus Sigma's daily dose mix gets a respin.

Alkaline passes through, plus Robbo talks to Morgan Heritage. DJ Corey is in Xtra Talent. Show more

Meridian Dan passes through and chats to Toddla reminiscing on the golden age of Grime! Plus he drops a few bars! Show more

Another chance to hear the previous week's Toddla T show.