Discover the Art of Juggling with Seani in the mix. Plus Ace picks three the hard way.

Clara hears from The Voice contestant Iesher Haughton, and Twin B drops off a Should Have Been A Single track. Plus there's a Jamaican twist to #GetLifted with music from Mr Vegas

Telly Addict is back, plus you choose the tunes in Over 2 U. Nick also has the Weekend Anthem from Tinashe feat. Schoolboy Q, and BBC Introducing music from Team Cee Gee Music.

Adele's Old Skool Bus heads for Mary J Blige, plus we have a Great 'Pound Cake' Off between Tinie Tempah, Jay Z, and Drake. Also we have Jhené Aiko interview highlights. Show more

Jakwob dropped by the studio to talk his new single & play "Who's Beat Is It Anyway." Plus we open Target's Noticeboard for business finding out who wants to collaborate with who!

Rodigan, Robbo Ranx and Toddla T bring you a splash of sunshine with a special show from Jamaica, including session tracks from Chronixx, Busy Signal and Tarrus Riley!

Edu has a special Jamaican-inspired DNA mix.

Mickey Lightfoot has The Lights On mix for Monki.

Another chance to hear the previous week's Monki show.