Twin and Yasmin have the Retweet Rollcall and another National Anthem.
Ace sits in for Trevor Nelson with his Top 5 Made Up Reality TV Shows. Plus 5 Seconds To Name and Test The Request - (can you persuade Ace to get your tune on?)
The day's news including ex-footballer Stan Collymore says he has been getting Twitter abuse and a 16-year-old has died after taking ecstasy at a rave in London. Show more
Your afternoon fix of big music. More #FitByFeb with British athlete Louis Smith gives you a 10 minute workout (Drink plently of water before and after) Show more
Charlie is still trying to convince his producers that he has a pet squirrel called Nuts. They're not buying it. We also replay Admire In The Booth.
The day's news including the jury at the inquest into Tallulah Wilson's death concludes she took her own life and ex-footballer Stan Collymore says he's been getting Twitter abuse. Show more
Charlie is still trying to convince his producers that he has a pet squirrel called Nuts. They're not buying it. We also replay Admire In The Booth.
You've just found your ultimate guide to new music: #1XJam, including the daily dose mix from resident Ray Foxx.
New tracks from Lynx, Eastcolors and Roni Size; Brookes Brothers continue in Xtra Talent.
Detroit's Jay Daniel is in the mix for Benji.
Another chance to hear the previous week's Benji B show.
