Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Kiri Pritchard-McLean sits in, with Lloyd Langford, Shazia Mirza and Marcus Brigstocke
2 hours, 30 minutes on BBC Radio Wales FM
Available for years
Kiri Pritchard-McLean sits in for Carol, live from the Edinburgh Fringe Festival, with special guests Lloyd Langford, Shazia Mirza and Marcus Brigstocke. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Coverage of the day's sporting action. Show more
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Aleighcia celebrates Jamaican Independence Day with reggae classics and summer tunes.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live