Radio 1's Decompression SessionOwning your angerBBC Radio 1 Duration: 1 hourFirst broadcast: Mon 2nd Jan 2023, 02:00 on BBC Radio 1 EnglandLatest broadcast: Fri 7th Jun 2024, 05:00 on BBC Radio 1 RelaxAvailable for 5 monthsListen nowStuart Sandeman has tips, techniques and tunes to help you own your anger.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online