Radio 1's Decompression SessionBreathe better, feel goodBBC Radio 1 Duration: 1 hourFirst broadcast: Tue 6th Apr 2021, 02:00 on BBC Radio 1 EnglandLatest broadcast: Wed 14th Sep 2022, 19:00 on BBC Radio 1 RelaxStuart Sandeman gives you the tools to take back control with some simple breathing basics and music to vibe to.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online