Radio 1's Decompression SessionShift your mindsetBBC Radio 1 Duration: 1 hourFirst broadcast: Tue 30th Mar 2021, 02:00 on BBC Radio 1 EnglandLatest broadcast: Sat 10th Sep 2022, 08:00 on BBC Radio 1 RelaxStuart Sandeman gives you the tools to create a better outlook with tunes to elevate your mood.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online