There's an international flavour to today's live and interactive cooki ng show, as chef Silvana Franco cooks a Middle Eastern dish of preserved lemon roast chicken with sweet potato and rosemary mash.
From the archives, Delia Smith rustles up a selection of oriental delicacies, while the Two Fat Ladies concoct a Mexican breakfast of ranch-style eggs. Presented by Gregg Wallace. Series producer Shirley Taylor
Executive producer Barry Lynch BBCi: special programme features are available by pressing the red button on your handset or via the website www.bbc.co.uk/food/saturdaykitchen