Rylan Clark opens the fault lines of masculinity in lively and revealing conversations with prominent figures and celebrities. Together they explore How to Be a Man in the 2020s. Show more

Rylan talks to school teacher and TikTok star Kit Brown about educating the new generation of boys and rewriting the rulebook on how to be good men. Show more

Rylan talks to professional footballer Jake Daniels about coming out, going public and dating on social media. Show more

Boxer Amir Khan talks to Rylan Clark about punching people for a living, being robbed at gunpoint, religion and hair removal. Show more

Comedian Phil Wang talks to Rylan about racial stereotypes, banter culture in comedy and body hair. Show more

Former Royal Marine and Paralympian, Mark Ormrod, opens up to Rylan about how becoming a triple amputee has impacted on him as a man. Show more

Strictly star and wildlife cameraman Hamza Yassin talks to Rylan Clark about traditional values and being a gentleman, his Sudanese upbringing, dating and gay penguins. Show more

Interior designer Laurence Llewelyn-Bowen talks to Rylan about the origins of man, being camp and gender stereotypes. Show more

Rylan is joined by Janet Street-Porter for a frank, funny and insightful analysis of what it is to be a man in the 2020s. Show more

Rylan is joined by Freddy McConnell for a frank discussion about his experiences as a trans man who has given birth to two children. Show more

David Gandy talks to Rylan about becoming a successful male model in a business dominated by women. Show more