Ex-aircraft engineer Simon begins a completely new life on his own as the warden of Flat Holm Island. The more he learns about the island, the more he learns about himself too. Show more
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Stu searches for two dogs locked in a van at the height of summer. Phil attempts to arrest a potentially dangerous man, and Lisa tries to make sense of a tense situation. Show more
Emma searches for a suspected knife attacker. Sam tries to find a 999 caller who has hung up. Caity is called to a fight by the pier, and Gethin reaches the end of his tutorship. Show more
Stu helps an elderly lady who’s locked herself out, but Sam has a wobble and starts to question his new career. Phil tries to discover why a car has been abandoned. Show more
Emma gets a tour of her new patch with tutor Ash, Gethin tries to impress the chief constable, and Lisa searches for a man who has been reported for carrying offensive weapons in public. Show more
Whilst Caity patrols the pubs of Aberystwyth, Sam tries to find a woman who’s wreaking havoc in Milford Haven and Phil sets out to arrest a man who is wanted for a serious crime. Show more
In Llanelli, Emma has her hands full getting pigs off the road, whilst Phil tries to find a missing person in danger. In Milford Haven, Sam, Stu and Gethin break up a pub brawl. Show more
Bob Morgan competed at five Commonwealth Games and four Olympic Games. His story is one of dizzying highs, devastating lows and a moment that helped to change British sport forever. Show more