Woman's HourSelf-care, Centenary cities, Female DJsBBC Radio 4 Duration: 45 minutesFirst broadcast: Fri 16th Feb 2018, 10:00 on BBC Radio 4 FMLatest broadcast: Fri 16th Feb 2018, 10:00 on BBC Radio 4 LWAvailable for over a yearListen nowWhat does it mean to take care of yourself? Does it mean becoming super healthy, taking loads of exercise and radically altering your diet? Show more ContributorsPresenter:Jenni MurrayInterviewed Guest:Decca AitkenheadInterviewed Guest:Nadia NarainInterviewed Guest:Katia Narain PhillipsInterviewed Guest:Susan WilliamsInterviewed Guest:Penny GaneInterviewed Guest:Jo HartleyReporter:Milly ChowlesProducer:Sarah HatchardGenresFactualFormatsMagazines & ReviewsBrandWoman's Hour Source: BBC Online