The latest shipping forecast.

The latest news from BBC Radio 4.

A spiritual reflection and prayer to begin the day, with Father Eugene O'Neill.

Wales's commercial fishing industry risks being left behind in Brexit talks because of its unique needs - according to a new report commissioned by the Welsh Government. Show more

Ecologist Penny Anderson is delighted when she discovers not only blackcap singing in her garden but also the similar sounding garden warbler. Show more

Morning news and current affairs. Including Yesterday in Parliament, Sports Desk, Weather and Thought for the Day.

Chi-chi Nwanoku, musician and founder of Europe's first professional majority black and minority ethnic orchestra, is interviewed by Kirsty Young. Show more

A service of meditation for Lent, led by Rev Richard Carter.

What does it mean to take care of yourself? Does it mean becoming super healthy, taking loads of exercise and radically altering your diet? Show more

Anna sends you her secret recordings, in this phone-based thriller. Dinna dinna dinna dinna... Show more

Jolyon Jenkins meets the people who think that drilling a hole in their head can restore the lost energy of youth and help prevent dementia. Could there be anything in it? Show more

Emily has options, Jen is taking the plunge to teach and Maggie’s excited about an adventure. Stars Lucy Hutchinson. From 2018. Show more

Brian Bilston, who accidentally became a poet through Twitter, explains the power of social media for poetry. Show more

Cladding..., plus how to avoid bad pension or investment advice, and why one in seven British men bought a man bag last year. Show more

The latest weather forecast.

Analysis of news and current affairs.

Fi Glover and Peter Curran find out how relations between men and women are being redefined in the aftermath of the Harvey Weinstein scandal and #MeToo. Show more

Philip makes a move, and Emma tries to make amends. Show more

The worlds of Michelle, a single mother who lives in Yorkshire, and Halina, from Poland, collide when both mothers are reeling from devastating news. By Michael Stewart. Show more

Eric Robson and the panel are hosted by the Newtown Linford Gardening Club in Leicestershire. Matthew Wilson, Matt Biggs and Christine Walkden answer the horticultural questions. Show more

Over one tense night in Malawi, an Irish couple must make a dangerous journey to a hospital in order to learn if their baby has contracted malaria. By Eoin O'Connor. Show more

Matthew Bannister on Zimbabwean politician Morgan Tsvangirai, explorer Douglas Botting, radiation biologist Patricia Lindop, human rights lawyer Asma Jahangir, singer Vic Damone. Show more

Tim Harford investigates the numbers in the news, including the back-of-the-envelope calculations on rape and a discussion about the number of people killed by Stalin. Show more

A mother and daughter recognise the changes in attitudes to periods and related products between their generations. Fi Glover present. Show more

The latest shipping forecast.

An ex-aid worker tells the BBC she was assaulted by colleagues in Haiti and South Sudan

Satirical review of the week's news, chaired by Miles Jupp. With Jeremy Hardy, Helen Lewis, Andy Zaltzman and Katy Brand. Show more

Justin has an ulterior motive, and reality hits for Pip. Show more

Louise Allen and Maude Julien discuss their new memoirs, in which they look back at their abusive childhoods and how art and literature provided a lifeline in very dark times. Show more

Anna sends you her secret recordings, in this phone-based thriller. Dinna dinna dinna dinna... Show more

Jonathan Dimbleby presents political debate from Nairn Community & Arts Centre with a panel including Bertie Armstrong, Joanna Cherry MP, Dan Hannan MEP and Richard Leonard MSP. Show more

AL Kennedy on how a famous thought experiment of the 1960s today risks being turned on its head. Show more

4 Extra Debut. Proud pessimist Bryan Appleyard investigates the contemporary cult of optimism in the upbeat mantras of corporations. From 2016. Show more

US charges brought against 13 Russians alleged to have interfered in presidential election. Plus South Africa State of the Union speech and George Washington's hair. Show more

Ludmila Ulitskaya's epic novel of dissident life in the Soviet Union follows three school friends through the decades after the death of Stalin. Show more

Broadcaster Steph McGovern and comedian Jayde Adams talk about books with Harriett Gilbert. Show more

Late-night discussion featuring the conversations men tend not to have on air. In this episode, the focus is on fatherhood, a pivotal moment for many men. Show more

A friendship across the generations has unexpected benefits. Fi Glover presents. Show more

The latest national and international news from BBC Radio 4. Followed by Weather.

Author Miriam Darlington introduces us to a world of owls. In the final episode - a full house of long-eared owls. Show more

The latest shipping forecast.

BBC Radio 4 joins the BBC World Service. BBC Radio 4 resumes at 5.20am.