Uplifting documentary following Jo Milne and an old school friend, who are on a mission to help deaf children from Bangladesh. Show more
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Cold water swimmer Jacqui inspires two new recruits with personal life challenges to join her tribe and feel the benefits. Can the sea turn the tide and improve their mental health? Show more
Steffi sells her handmade chocolate on social media. When Joe Wicks gave her a shout out, her business trebled. Can she keep up with demand and build her dream factory? Show more
Peter, a professional skydiver based in County Durham, has climbed back from suicidal depression and is now on a mission to help others reach new highs with their mental health. Show more
One of the largest shoe factories in the UK is celebrating its 40th anniversary. We spend time with two new starters and say farewell to veteran Roy, who’s been there for 40 years. Show more
Nathan runs a mixed martial arts academy in Middlesbrough. He believes the training he offers to people from disadvantaged backgrounds gives them confidence to face life head on. Show more
Uplifting documentary following Jo Milne and an old school friend, who are on a mission to help deaf children from Bangladesh. Show more