Featuring Dr Fatima Akilu, Professor Dame Carol Robinson, sports bras, plus-size modelling, long-distance running and fathers and daughters in Shakespeare. Jenni Murray presents. Show more
First broadcast: on BBC ScotlandLatest broadcast: on BBC Scotland HD
Damian Barr looks at memoirs, with guests Janey Godley, Lemn Sissay and Alexandra Heminsley discussing their own very personal stories. There is also poetry from Janette Ayachi. Show more
Open-water swimming, the women's march on Washington, a year of spending less, the impact of a parent of an alcoholic parent and Diana Henry cooks the perfect tuna with salsa. Show more
Alexandra Heminsley on her book Leap In and how swimming changed her. The latest plan to boost the number of women in parliament. Ray BLK performs. Can you learn optimism? Show more