First broadcast: on BBC One HDLatest broadcast: on BBC One Wales
Gabby Logan presents Championship football from Upton Park as West Ham kick off their season against Cardiff. With analysis from Lee Dixon and Dave Jones. Show more
Presented by Alex Jones. Including Gower laver bread, siege warfare at Caerphilly Castle, JPW Turner at Tintern Abbey, and a WWII evacuee returning to visit her Welsh billet. Show more