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30 minutes
First broadcast: on BBC One Wales HDLatest broadcast: on BBC One Wales
Chris Corcoran chairs a comedy quiz about Wales and Welsh life. With guests Boyd Clack, Elis James, Bethan Roberts and Ryan Jones. Part of the BBC Wales Real Valleys season. Show more
All the action as Dragons welcome Ospreys to Rodney Parade in the Pro 12. Ross Harries is joined by Ryan Jones and Dafydd James. Show more
All the action as the Ospreys travel to Italy to face Zebre in Parma, in round five of the Pro12. Ross Harries is joined by Ryan Jones and Carlo Del Fava. Show more
2 hours, 30 minutes
Ross Harries presents live coverage of Scarlets v Edinburgh from Parc y Scarlets. Studio guests are former Wales captains Ryan Jones and Colin Charvis. Show more
Ross Harries is joined by Jonathan Davies, Ryan Jones and Sean Holley to reflect on the weekend's Pro 12 action and to preview Judgement Day.
1 hour, 59 minutes
Ross Harries introduces live coverage from Rodney Parade as Dragons host Zebre in the Pro 12. Studio guest is Ryan Jones while commentary is from Sean Holley and Gareth Charles. Show more
Ross Harries presents a round-up of the latest Pro 12 action and a preview of the Rugby World Cup. Studio guests include former Wales internationals Ryan Jones and Jonathan Davies.
Ross Harries is joined by Martyn Williams, Jonathan Davies and Ryan Jones for a Judgement Day special.
Ryan Jones reflects on Wales's Triple Crown winning trip to Dublin. Ryan was the captain of a Wales team dominated by Ospreys, and looking for silverware. Show more
Gabby and Gareth are joined by MasterChef judge Gregg Wallace, national treasure Carol Vorderman, triple Grand Slam winner Ryan Jones and Australian rugby legend David Campese. Show more
Ross Harries is joined by Jonathan Davies, Ryan Jones and Sir Gareth Edwards for a look back at the opening weekend of the Six Nations. Show more
Ross Harries presents highlights from the Pro 12 and Welsh Premiership. Studio guests are Phil Davies and Ryan Jones.
Ross Harries presents highlights of all the weekend's Pro 12 action. Studio guests include former Wales internationals Jonathan Davies, Martyn Williams and Ryan Jones.
In a special live edition of Sport Wales, Dot Davies is joined by Ryan Jones, Phil Vickery and Matt Dawson to preview the Six Nations opening match between Wales and England.
Ahead of Wales welcoming Scotland to the principality, Gabby and Gareth are joined by two former Wales captains, Ryan Jones and Ashley Williams, to help get everyone Six Nations ready. Show more
