Alex Riley dips a toe into the murky waters of the drinks industry. He makes cheap plonk and dresses it up as fine wine, and tries some cheap superstrength lager. Show more

Alex Riley takes two young rookies into the workplace. Brandon and Greta discover if they have what it takes to be stand-up comedians. Show more

Alex Riley takes two young rookies into the workplace. Abi and Kyra see if they have what it takes to make it as an officer of the law. Show more

Alex Riley takes two young rookies into the workplace. Harry and Mia visit the set of Chitty Chitty Bang Bang to learn what it takes to be theatre performers. Show more

Alex Riley takes two young rookies into the workplace. Charlotte and Henrietta are passionate about politics and they enter the corridors of power to meet MPs. Show more

Matt and Alex are joined by a sporting hero who exclusively reveals the nominations for this year's Sports Personality of the Year Awards. Show more

Live from the T in the Park festival at Balado in Scotland, Edith Bowman and Reggie Yates introduce Editors and La Roux along with a mix of other acts from around the stages. Show more

Festival favourites Florence and the Machine and Faithless take to the stage at T in the Park on the first night of a great weekend of music from the Scottish festival. Show more

Live from T in the Park, Edith Bowman and Reggie Yates introduce main stage headliners Muse and Calvin Harris, the latter sure of a great reaction as he plays to his home crowd. Show more

Rookies Akshita and Sam take off into the world of aviation, taking to the skies in a small aircraft with mentor Tony, who puts them through their paces. Show more

Alex Riley and rookies Joseph and Ophelia find out exactly what it takes to make it in the world of teaching. Can they keep control of pupils with no outside help? Show more

Alex Riley and rookies Amjad and Rosie find out exactly what it takes to build a career as an architect. Lord Norman Foster provides advice. Show more

Rookies Tamira and Kirsty desperately want to become illustrators, so they join presenter Alex Riley in sketching out what it's like to be one. Show more

Alex Riley takes two young rookies into the workplace. Ella and Struan are determined to become marine biologists, taking to the sea in Plymouth Sound. Show more

Alex Riley presents as rookies Megan and Holly experience what life is really like down on the farm, shepherding sheep into pens and ploughing furrows. Show more

Harvey and Sam are two ambitious rookies who want to make it in the world of film-making, so they join presenter Alex Riley to explore the business. Show more

Rookies Edwin and Leila and presenter Alex Riley put on their protective outfits to probe the realm of crime investigation. Show more

Presenter Alex Riley helps rookies Erin and Tom set their wheels spinning through a journey of cycling discovery as they attempt a stage of the Tour de Britain race. Show more

Investigation series. Alex Riley sets out to find the ultimate nasty fish dish and, amid the cheap, codless fish fingers and fake prawns, unearths a fishy world of waste.

Alex Riley takes a tasteless romp through the dark side of the food industry in search of the most disgusting thing he's ever eaten, but finds it far from straightforward. Show more