Dance tips show. Aidan teaches dance move tutting to Richard and the Friday Download audience.

Dance tips show. Aidan teaches the dance move jerking to Richard, Tyger and the Friday Download audience.

Aidan Davis teaches the dance move the wave to Richard Wisker and the Friday Download audience.

Dance show. Aidan is joined by Rich and guest presenter Talia to dance to Bonfire.

Dance show. Aidan and Rich are joined by special guests Stooshe to dance to Skrillex's Bangarang.

Dance show. Aidan and Rich are joined by special guest Misha B to learn a move to D'Banj's Oliver Twist.

Jedward compete with one another to be the best tour guide. Jedward have just one day to learn all there is to know about the River Thames and its surroundings. Show more

Dance show. Aidan and Rich are joined by special guest Marcus Collins to learn a classic MJ move to his track PYT.

Dance show. Aidan is joined by Little Mix to learn a move to Rihanna's Where Have You Been.

Dance tips show. Aidan teaches dance move 'the glide' to Richard, Tyger and the Friday Download audience.

Dance tips show. Aidan teaches the dance move isolation.

Craig insists the Flatmates host a flat-warming party, but the landlady finds out.

Lauren's big break at work coincides with her time of the month, but she is unstoppable.

A snow storm traps the Flatmates indoors and brings us ironing board pants guy!

Deadpool, Jon Snow, bat-girl and Captain Marvel walk into a Sportsbowl…

Craig’s DJ career is failing and he’s not himself. Only Lauren seems to sense something is up but she’s doing a charity run with Yas, and has to decide which is more important.

The Flatmates perform an intervention to help Craig but need help from the Landlady.

New Year resolutions are great but how long can they all last before they fall apart?

Wannabe DJ Craig ends up with his stepsister and her ex as his new flatmates.

The new Flatmates are finding it tricky to balance work, rest and play with each other.