Twins Colby and Zane go into battle against one another – who will be best in the beef race, and who will win the main event?! And can Theodore stay on his bike after two bad crashes? Show more

Oskar balances exam revision with time at the track - can he make it count at this week’s big race? Newbie Freya enters her second race after a bad fall - can she stay on? Show more

Ti and Adele head to Scotland for the biggest races of their lives. Can they handle the pressure and bring back trophies and glory for club and country?

Jalilah is the UK's number four but is gunning for the girl at number three – can she turn the tables on her at this week’s race? And can Kai win his race and be fit for the World Championships? Show more

Danny-Jake and Kai head to Glasgow for the biggest race there is - can they make their countries and club proud and go all the way?

Fumi dreams of moving up a level and securing herself a red jersey, but it’s not going to be easy. Joey takes on coaching duties while out with a broken arm.

Can Ti and Adele overcome their recent BMX troubles and pedal their way back to the top? Show more

Danny-Jake has a daunting task ahead of him - can he take on some of the biggest BMX jumps in the world? And can Erick secure his dream job as a mechanic and keep his BMX turning?

Xander was on top of his game before a bone-breaking accident turned his world upside down. He thinks he is ready to return to racing - but will it prove a step too far?

Ti is gearing up for the Manchester Nationals - can he reclaim his number one spot? And will Anya’s plan to race against boys pay off when she also goes for glory in Manchester? Show more