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A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 6 - Overcoming Barriers

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother Chris has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 7 - Have Fun, Feel Good

Duration: 28 minutes

First broadcast: on BBC Radio 4 LWLatest broadcast: on BBC Radio 4 FM

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother Chris has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 8 - Activity Revolution

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother Chris has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

Exercise - Series 3 preview

Duration: 2 minutes

First broadcast:

Available for over a year

Drs Chris and Xand van Tulleken explore the science of exercise and the dangers of inactivity. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 1 - The Miracle Cure

Duration: 29 minutes

First broadcast: on BBC Radio 4 LWLatest broadcast: on BBC Radio 4 FM

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother, Chris, has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 2 - The Scale of the Crisis

Duration: 29 minutes

First broadcast: on BBC Radio 4 LWLatest broadcast: on BBC Radio 4 FM

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother, Chris, has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 3 - Ultra Processed Exercise

Duration: 29 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother Chris has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 4 - Too Late to Change?

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother Chris has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more

A Thorough Examination with Drs Chris and Xand

Series 3: Exercise

S3. Ep 5 - Endurance

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW

Available for over a year

Xand Van Tulleken has got fit. At the same time, his twin brother Chris has descended into a very creaky middle age. Can Xand persuade Chris to do some exercise? Show more