Paul explores the River Garry, which flows from the Grampian Mountains, restages the Battle of Killiecrankie and falls off a bridge before climbing the ‘speckled hill’. Show more

Paul explores the lower reaches of the river Spey - Scotland’s third longest river, famous for its forests, whisky distilleries and salmon - as it flows north towards the coast. Show more

Paul Murton explores the upper reaches of the river Spey, Scotland’s third longest river, and travels through Badenoch to a hidden love nest, before working up steam on a heritage railway. Show more

Paul explores the landscape and history of the River Nith in south west Scotland, from its source in a remote forest to the shining sands of the Solway Firth. Show more

Paul follows the eastward course of the river South Esk from its source in the hills above Glen Clova to the extraordinary Montrose Basin, and on to the sea. Show more

Paul heads to the River Ayr for this Grand Tour. Starting on Hareshaw Hill, he uncovers a legacy of mineral wealth and religious conflict before reaching the Clyde coast. Show more