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Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 Extra

Susan Calman tries to learn how to unwind, by going birdwatching with writer and comedian, Emma Kennedy. From 2017. Show more

Duration: 1 minute

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 Extra

Available for years

Susan Calman tries to learn how to unwind, by learning about gardening from Val McDermid in Edinburgh. From 2017. Show more

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 Extra

Available for years

Susan Calman tries to learn how to unwind, by taking a trip to Latitude music festival with Robin Ince. From December 2017. Show more

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 Extra

Available for 12 months

Susan Calman tries to learn how to unwind, by learning to bake with The Great British Bake Off's Selasi Gbormittah. From 2017. Show more