Programme Index

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Mysteries of Sleep

Series 1

Sleepwalking

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 FM

Available for over a year

Bizarre bedtime behaviours including a woman who rides a motorbike while asleep and a man who uses a shoe to dial out for a pizza. What can we learn from their brain activity? Show more

Mysteries of Sleep

Series 1

Sleep Deprivation and Insomnia

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 FM

Available for over a year

Lack of sleep can make us sick, fat and slow. But what if a sleep disorder is to blame? We meet a teenager whose body clock is so out of sync with the world, our 5pm is his 3am. Show more

Mysteries of Sleep

Series 1

Dreaming

Duration: 28 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 FM

Available for over a year

What happens when sleep goes wrong and dreams become terrifying nightmares? Dr Guy Leschziner explores sleep paralysis and hallucinations and asks what is the purpose of dreaming. Show more