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How to Stay Young

Series 1

Episode 1

Duration: 1 hour

First broadcast: on BBC One Scotland HDLatest broadcast: on BBC Two Scotland

Angela Rippon and Dr Chris van Tulleken investigate how much of the way we age is down to genetics and how much of it is down to the way we live our lives. Show more

How to Stay Young

Series 1

Episode 2

Duration: 1 hour

First broadcast: on BBC One HDLatest broadcast: on BBC Two HD

Angela Rippon and Dr Chris van Tulleken investigate what can give brains a boost, including how injections of young people's blood may help beat dementia. Show more

How to Stay Young

Series 2

Episode 1

Duration: 1 hour

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Angela Rippon and Dr Chris van Tulleken team up with scientists to turn back the clock on a group of volunteers, showing how to reverse the ageing process. Show more

How to Stay Young

Series 2

Episode 2

Duration: 58 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Angela Rippon and Dr Chris van Tulleken investigate the ageing process. An unfit 57-year-old discovers how building muscle could protect her against illness. Show more

How to Stay Young

Series 2

Episode 3

Duration: 58 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Angela Rippon and Dr Chris van Tulleken investigate the ageing process. A woman sees what her diet is doing to her skin, and an ex-policeman scores the worst body age seen so far. Show more