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42 minutes
First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW
Available for over a year
Claudia Hammond finds out what rest means in the modern world. Claudia, with guests Lemn Sissay, Robin Ince, Claire Martin, Kathleen Jamie, Jules Evans, reveals how the UK relaxes. Show more
42 minutes
First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW
Available for over a year
Claudia Hammond attempts to define rest. Is it the absence of work? Does it have to mean doing nothing? Claudia talks to a historian, a composer, a poet and a scholar. Show more
42 minutes
First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW
Available for over a year
Claudia Hammond finds out what rest means in the modern world. What happens in the brain when we mind wander? Neuroscience suggests mind wandering is good for us. Show more
