Michael Smiley embarks on a cycle tour of Northern Ireland. Here he shares tales of childhood scrapes in Bangor and joins a guided cycling with tourists in Portaferry. Show more

Michael Smiley embarks on a cycle tour of Northern Ireland. He goes for a ride with an all-girls cycling club in Armagh and tries out a white-knuckle mountain bike trail. Show more

Michael Smiley embarks on a cycle tour of Northern Ireland. He goes for a gruelling cross-country cycle in The Sperrins and takes a two-wheeled tour of Derry-Londonderry's walls. Show more

Michael Smiley takes a cycle tour of Northern Ireland. He reminisces about a Motorhead concert, speaks to artist Deepa Mann-Kler and does a time trial with Michael Hutchinson. Show more

Michael Smiley takes a cycle tour of Northern Ireland. He meets former pro-cyclist Stephen Gallagher, interviews author Dervla Murphy and chats to Sir Jack Lesley. Show more

Michael Smiley takes a cycle tour of Northern Ireland. Michael meets comedian Kevin McAleer, tours the Beaghmore Stone Circles near Cookstown and cycles up the steep Mamore Gap. Show more