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2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Fran brings you music and guests, along with the day's highlights of Welsh athletes at the London 2012 Olympic Games.
Fran brings you music and guests, along with the day's highlights of Welsh athletes at the London 2012 Olympic Games.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Fran brings you music and guests, along with the day's highlights of Welsh athletes at the London 2012 Olympic Games.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Fran is joined in studio by former Olympian Matt Elias for music, chat and all the latest news from London 2012.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Former Team GB hockey player Helen Grandon is Fran's special guest, as they digest the day's events at London 2012.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Fran brings you music and guests, along with the day's highlights of Welsh athletes at the London 2012 Olympic Games.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Music, chat and all the latest news from London and Cardiff on day six of London 2012, with former 400-metre runner Jamie Baulch as Fran's special guest.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Fran brings you music and guests, along with the day's highlights of Welsh athletes at the London 2012 Olympic Games.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales ExtraLatest broadcast: on BBC Radio Wales FM
Wales's most-capped forward Martyn Williams is Fran's special guest, looking back on another action-packed day at London 2012.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales ExtraLatest broadcast: on BBC Radio Wales FM
Fran brings you music and guests, along with the day's highlights of Welsh athletes at the London 2012 Olympic Games.
2 hours, 30 minutes
First broadcast: on BBC Radio Wales ExtraLatest broadcast: on BBC Radio Wales FM
Former rugby player & endurance athlete Richard Parks joins Fran to reflect on today's London 2012 action. Also on the show is Penarth's High Contrast, DJ at the Opening Ceremony. Show more
2 hours, 30 minutes
First broadcast: on BBC Radio Wales ExtraLatest broadcast: on BBC Radio Wales FM
Fran is joined by David Roberts, one of Britain's most successful Paralympians of all time, as they reflect on all the action from London 2012.
Former Olympian and Welsh rugby international Nigel Walker joins Fran to digest the day's action from London 2012.
