Disability affairs correspondent Peter White, who is blind, shares some of his reasons to be cheerful with comedian Arthur Smith. Show more

Actress Diana Quick is cheerful about the fact that women have more opportunities than they did in the 1960s and that we live longer, healthier lives. Show more

Comedian Stephen K Amos offers an antidote to grumpiness. He is glad that racism is no longer so overt and talks to comedian Felix Dexter, who concedes that things have improved. Show more