Nick Fisher is joined by Andy Little , who offers the chance to win copies of his latest video Angling Adventures. A Leisure Time production

Including sports news from Mark Pougatch.
Including at 6.55, 7.55 and
8.55 racing previews.

Including 9.15 Blue Skies Single mum
Michelle Adams goes to Cyprus.
And at 10.15 Look Sharp With Martin Raymond.

Steve Berry looks ahead to the Network Q RAC Rally.

With Duncan Campbell.

With Dominik Diamond.
Call on [number removed].

With Eleanor Oldroyd.
Rugby Union England v
South Africa. Plus news of Scotland v Western Samoa, Ireland v Fiji and France v New Zealand.
Football FA Carling
Premiership action including Aston Villa v Newcastle.
Cricket South Africa v
England in Pretoria.
Racing Including the 1.35 race from Aintree and the 1.55 race from Ascot.
Plus tennis and snooker news. 5.00 Sports Report

With David Mellor.
Call [number removed].

With comedians
Andy Parsons and Henry Naylor. A Planet 24 Radio production

With Richard Coles.
WRITE TO: Room 6084, BBC Broadcasting House, London
W1A 1AA. Phone (0171) [number removed]E-MAIL: clear.air@boc.co.uk

With Richard Dallyn.
Including at 9.35 Brief Lives

With Stuart Maconie.

With David McNeil.

With Richard Dallyn.