Including news from the Commonwealth Games.

The programme for those with an adventurous streak.

with Julian Worricker.
Including weather at 7.28 and 8.28.
Plus at 7.15 Commonwealth
Games report.

Including 9.15 Spotlight and at 9.45 Flashback

Computer show with Gareth Jones.

Presented by Simon Mann. Motor Racing the Formula One Grand Prix circus moves to Spa for the Belgian Grand Prix.
Commonwealth Games the final day of the games from Victoria.
Football full coverage from Anfield as Liverpool meet
Arsenal in the Premiership. Plus news from Molineux as Wolves meet West Brom in Division One.
Golf the European tour is in Dusseldorf for the German Open.
Show Jumping from Hickstead.

News and business roundup.
7.20 the day's sport in full, including the Sunday
League cricket scoreboard.

Pauline Black with the latest black perspective.

Introduced by Jonathan Legard. The final events from the Centennial Stadium in Victoria. With a full news roundup after 11.00

Daire Brehan with the moral dilemmas of the week.
Phone 0[number removed].
(Lines open from 11.00pm)

with Rhod Sharp.