This week, Diane Youdale goes quad biking.

with Julian Worricker.
Including weather at 7.28 and 8.28.

Including Spotlight

Computer show with Gareth Jones.

The British Grand Prix and World Cup 94. with Jonathan Legard at Silverstone and Jon
Champion at the World Cup. British Grand Prix A great day of sport starts with full commentary on the race from Simon Taylor and Stirling Moss and interviews from some of the top names in Formula 1.
World Cup At 5.00pm, live commentary on the whole of the third World Cup quarter-final in New York. Plus touring cars, Indycar and cycling - the latest news on the Tour de
France, golf, cricket and eventing.

News and business roundup.
7.20 the day's sport in full, including the Sunday
League cricket scoreboard.

Pauline Black with the latest black perspective.

Commentary on the last quarter-final live from the Standford Stadium, San Francisco, introduced by Jon Champion.

with Daire Brehan.
Phone [number removed].
(Lines open from 11.00pm) (Local telephone rates apply)

Rhod Sharp starts the week and gives you the world, with news from East and West.