Including Mark Kermode 's look at the latest film and video releases.

Richard Jobson and agony aunt Deirdre Sanders offer more help and advice for dealing with dilemmas. Call [number removed].
(Local telephone rates apply)

with The AM Alternative
Including at 11.30-11.35 Wiggly Park
For Whom the Watch Beeps

Anna Grayson continues to explore the rocks and landscapes of Britain.
3: A visit to a gas rig in the Irish Sea shows the relentless search for new resources.

with Patrick Eade.

with Tommy Boyd.

2: Tension is in the air as the opening of Planet Park approaches. The locals look on as the Earl circles the globe securing last-minute finance, and Stuart and Jane meet a naked stranger while out on a stroll.

3: Ben gets into difficulties while windsurfing.

A crucial night of international football for the home nations, with qualification for the World Cup next year at stake.
England must beat Poland at Wembley to retain a realistic hope of travelling to the United States. Scotland face Switzerland at Pittodrie, Northern Ireland are at home to
Latvia, and Wales face
Czechoslovakia at the Arms
Park in Cardiff. George Best is your host for full commentary from Wembley.

with Mark Radcliffe.
An M and TV production