Newshour

News, sport and travel.

Mariella Frostrup and guests in search of health and fitness.
Today: Limbs and joints and things - and a sun spot.
Phone [number removed]93.
(Local telephone rates apply)

Royal Jelly
Buzz helps Thera feel younger. Read by Andrew Sachs.

England v Australia from Headingley.
Commentary on the second morning's play of the Fourth Cornhill Test. Introduced by Jonathan Agnew.
(Commentary continues on Radio 3 at 1.35pm)

Eleanor Oldroyd presents the afternoon highlights from Headingley. Plus regular scores from the latest round of the County Championship, news of the Grand Prix athletics meeting at Crystal Palace, golf from the Dutch Open, and reports on the first practice for the German
Grand Prix at Hockenheim.

5: A publicity session.

Call Tim Smith to take part in the rock and pop trivia quiz. Including a new round for the under 18s called
The Upside Countdown - all you have to do is indentify bits of music. Sounds simple, until you hear them played the Popcall way. Phone [number removed]93. (Local telephone rates apply)

Featuring the Grand Prix meeting at Crystal Palace. John Rawling provides commentary on the night's top races with the best athletes in the world on view.

Live from Cardiff with Rob Brydon.