Newshour

If you can resist phoning Danny to put your point then you've got more willpower than Jeff and Lynn, or Ian and Betty. Phone [number removed].
(Local telephone rates apply)

Games, quizzes and competitions

with The AM
Alternative
Emma Norman takes a look at the latest film and video releases.

Anne Nightingale with more advice on making your way into higher education.
Student Helpline -
Freephone [number removed]. 0 Lines open 12. 008.00pm.

Presented by Nick Hancock. Guest Jo Brand talks about the records, films and TV programmes that she hates the most - including Jonathan King's Una Paloma Blanca and I Wanna Sex You Up by Color Me Badd.

Simon Guettier and his celebrity squad broadcasting live around the world.

with Ross King.
A look ahead to the weekend's sports action, plus guests and quizzes. Sports news on the hour.

With Julian Worricker and Sue McGarry.

5: Skeletons and Wolves

Rave on and ring Tim Smith for a show filled with brain-bashing questions and poptabulous prizes. Call [number removed]. (Local telephone rates apply)

Reports from Iceland on wild nights in downtown Reykjavik ... with Robert Elms.

A new story - and a new heroine.
Strange "windows" are appearing in the minds of the Bulldada. Is it an alien presence or an insidious device controlled by the electronic media to manipulate the minds of the consumers? Enter our galactic gumshoe, Ruby II, for another assignment...

Rob Brydon with two hours of music, views, competitions and interviews live from Cardiff.