6.30am to 10.15pm with 6.30am Danny Baker
9.30am Ross King
12.30pm Caron Keating
2.30pm Terry Wogan
6.30pm John Inverdale
(All times approximate)
Two days to go - time for our team to go for gold. But where has Danny got to? Is Ross a lap behind? Will
Caron ever beat the gram library? Has Terry's suntan gone too far? And is John Inverdale going to witness a Great Britain gold in the 4 x 400m relay final?
Today's main events
3.00am - 10.30 Canoeing
9.00am - 11.30 Boxing
0.00am, 1.00pm Tennis
4.00pm - 5.30, 6.30 - 8.00 Hockey
5.30pm - 8.40 Athletics
Today's highlights
The climax of the athletics events. A day full of finals.
The Algerian Nourredine Morcelli is the hot favourite for the 1500m. Of the rest, the main highlight should be
Britain trying to add gold to their World Championship triumph in the 4 x 400m relay. Kriss Akabusi ,
Roger Black and John Regis definitely run.
Other Sport
Cricket
England v Pakistan.
Third day of the Fifth Test at The Oval.
Football
Reports from Wembley on the FA Charity Shield match between Leeds United and Liverpool.

Music and performance from East Anglia and the East Midlands.