Dr Rupy kickstarts the series with three vegan recipes: chickpea kofte burgers, black bean chilli with pulled mushroom and for a healthy, sweet treat apricot and chocolate bars.
Dr Rupy makes harissa polenta with sauteed vegetables, a veggie sausage tray bake and a trio of vegan sandwiches with beetroot hummus.
Dr Rupy serves up three more irresistibly easy dishes: a mushroom and chestnut filo pie, bean soup with vegan pesto and tofu tikka skewers.
Vegan carrot and sweetcorn fritters, crispy tofu fajitas and make-ahead grain bowls are quick and delicious plant-based recipes to make you feel good.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Live coverage of the women’s race from the 2023 World Triathlon Championship Series as the athletes take on the picturesque Cagliari course in Sardinia. Show more
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Coverage of Stage Two of RideLondon 2023.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Spain take on France in the final of the women's under-17 European Championships in Estonia.
England take on France in the third quarter-final at the men's Under-17 European Championships.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Highlights and analysis of all the action from the Women’s Super League.
Live coverage of the men’s race at the World Triathlon Championship Series from the beautiful city of Cagliari on the island of Sardinia, Italy. Show more
Delicious vegan alternatives to scrambled eggs and mac and cheese plus a warming bowl of Asian-style fragrant noodles.
Cover breakfast, lunch and dinner with these quick recipes: a vegan berry banana smoothie, roasted vegetable bowl and anything-goes frittata.
Germany play Switzerland in the quarter-final at the men's Under-17 European Championships in Hungary.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.
