Dr Rupy Aujla rustles up quick and delicious plant-based recipes to make you feel good.

Dr Rupy kickstarts the series with three vegan recipes: chickpea kofte burgers, black bean chilli with pulled mushroom and for a healthy, sweet treat apricot and chocolate bars.

Vegan carrot and sweetcorn fritters, crispy tofu fajitas and make-ahead grain bowls are quick and delicious plant-based recipes to make you feel good.

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Coverage of the second Diamond League meet of the 2023 season as a host of the world’s best athletes and emerging talents battle for podiums and points in Rabat, Morocco. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more

Springwatch has been out filming extraordinary seasonal wildlife encounters from across the British Isles. Show more