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Why is standing more tiring than walking?

Duration: 30 minutes

on BBC World Service Americas and the Caribbean

Available for over a year

Walking takes more energy than standing still, so why isn’t it more tiring? We also ask whether it’s bad to sit down to rest; and which is better for you: walking or running? Show more

BBC World Service Americas and the Caribbean

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This data is drawn from the data stream that informs BBC's iPlayer and Sounds. The information shows what was scheduled to be broadcast, meaning it was/is subject to change and may not be accurate. More