Adam Bridge presents music, travel and weather information to get you started on your day.

Hundreds of thousands of older people over 65 aren't eating enough - and it's damaging their health. And find out why some homes won't be getting Wheelie bins after all

Is Formula One a joke sport after Vettel apologises? And after parents across Birmingham were forced to watch One Direction - where have you had to go that you didn't want to be?

Join Caroline Martin for your weekday lunchtime calls and stories.

You never know what will happen next, but it's guaranteed to put a smile on your face.

With a comprehensive round-up of the day's news and sport plus special guests.

Have your say on the West Midlands' biggest football phone-in with Paul Franks.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

When you get to your mid-sixties, should you call it a day and retire gracefully? David Bowie is 66 and has just had a number one album. The Queen is 86. Are you past it after 65?

BBC WM joins BBC Radio 5 live.