Programmes start at 7.00pm
Programmes start at 7.00pm
Little Mix star Leigh-Anne Pinnock discusses her documentary Race, Pop and Power.
Three contestants cook off against each other to remain in the competition. They must replicate guest chef Joe Grbac's dish using a review written by judge Matt Preston. Show more
A round-up of the day's news with Levi Jouavel.
Ewan faces problems in his boxing career. Shane makes a big error at Pure Ink. Sammyjo struggles with her workload. Molly proves she has been underestimated by the Longlox girls. Show more
With Jade off sick, Shane struggles without her. Ewan and the boys focus on their future. At the salon, there’s a major makeover, while Sammyjo’s life changes in a big way. Show more
A film that goes inside a murderer’s mind using his self-shot footage of planning and committing the crime, his intimate journal explaining why and unique access to his court case. Show more
Munya and Filly return with more banterous behind-the-scenes action from Freeze the Fear, working out with Wim Hof and playing football with Chelcee Grimes and Alfie Boe. Show more
Yung Filly is in South Wales with Imogen Thomas to discover if Mr Pants, Mr Boat or Mr Gums will be the perfect match for her and her family.
New tech, new ideas and new problems... Catch up with Steffan Powell, the BBC’s gaming reporter, and co, on our weekly gaming podcast.
Fat Sam goes in search of romance, Shawn gets married, and movie star Babatunde Warrington shoots a music video. Show more
Andy applies for the head trainer role and tries to get serious with Carly. Neither goes well. In desperation, he tries to work out who the real Andy is, and tests that on a date. Show more
A zany fantasy in which two adolescent computer buffs create the woman of their dreams using a Barbie doll, a computer and the centrefold from a pin-up magazine. Show more
Yung Filly is in South Wales with Imogen Thomas to discover if Mr Pants, Mr Boat or Mr Gums will be the perfect match for her and her family.
A film that goes inside a murderer’s mind using his self-shot footage of planning and committing the crime, his intimate journal explaining why and unique access to his court case. Show more
Fat Sam goes in search of romance, Shawn gets married, and movie star Babatunde Warrington shoots a music video. Show more
Andy applies for the head trainer role and tries to get serious with Carly. Neither goes well. In desperation, he tries to work out who the real Andy is, and tests that on a date. Show more
Programmes start at 7.00pm
