Programmes start at 7.00pm
Programmes start at 7.00pm
BBC Three's Flat Out Fabulous presenters Whinnie and Tyler West go down memory lane and talk about some of their favourite childhood memories during their time at school.
It's time for the first Mystery Box challenge and Invention Test of the season. The remaining 23 contestants must create showstopping dishes from the ingredients inside the mystery box. Show more
A round-up of the day's news with Levi Jouavel.
The Nail Bar Boys stage an intervention to help Bruno with his gambling problem. Kenny goes on a driving date, and Astro continues to struggle with his boxing training. Show more
When Fri killed her boyfriend Kyle in 2014, she was convicted of his murder. Now she is appealing her conviction, but Kyle’s family want her to stay behind bars. Show more
With Tom away filming, a funeral brings a ghost from the past back into Jessie’s life. Show more
An out-of-work journalist finds employment writing speeches for the glamorous US secretary of state, soon to run for office as the first female president. Show more
The Nail Bar Boys stage an intervention to help Bruno with his gambling problem. Kenny goes on a driving date, and Astro continues to struggle with his boxing training. Show more
When Fri killed her boyfriend Kyle in 2014, she was convicted of his murder. Now she is appealing her conviction, but Kyle’s family want her to stay behind bars. Show more
With Tom away filming, a funeral brings a ghost from the past back into Jessie’s life. Show more
Freya and Celeste prepare for their big pitch, and a clothes shopping expedition turns weird.
It’s Wales’s turn for a wheel-spinning, rubber-burning tug of war between the West Wales Cowboys and the Chipmunks as they fight for a place in the semi-final. Show more
Birmingham rapper Mist and actor Ryan Thomas go head-to-head in a high-speed, precision-driving gymkhana course on Mist’s home turf. Show more
Programmes start at 7.00pm
