BBC Three Counties Radio brings you local news, sport, weather, travel and your views.
Tim Wheeler sits in for JVS with highlights from 2015 and the consumer hour.
Nick Coffer
Dr Chris Marshall will be here to give you advise on how to stay healthy this winter.
3 hours on BBC Three Counties Radio
Plus Debbie Forbes will be telling me all about her reggae school in Bedford.
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Mark explores the origins of Christmas dinner and on the 50th anniversary of the 70mph speed limit hears calls for it to be increased.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.