All the music you hear is from Iain & Kath's record collection.
Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.
Nick Coffer
Tommy & Lottie childrenswear, body builder Mark Smith, live music
3 hours
on BBC Three Counties Radio
Amputee body builder Mark Smith from Milton Keynes shares his story
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Mark finds out what you've been doing for Comic Relief and hears from Lenny Henry.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Three Counties Radio joins BBC Radio 5 live.
