Today's show is summed up with these words: "Spit Responsibly Into A Platoon"
It's in reference to spitting in the street.
The only way to make sense of it is to listen again.
The JVS Show
Morrisons, Flight MH370 plus the consumer hour - 08459 455 555
3 hours on BBC Three Counties Radio
Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.
Nick Coffer
A special programme telling the remarkable story of Philomena Lee. Nick Coffer talks to her in a one hour documentary.
3 hours on BBC Three Counties Radio
The remarkable story of Philomena Lee.
Nick speaks to inspirational teenager Shelbee Clarke about her fight with cancer.
Websites and apps with Kate Russell. Show more
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Three Counties Radio joins BBC Radio 5 live.
Paul Hayes sits in with the very early breakfast show for the East of England.