The lap dancing club in Ampthill has dropped its prices 2 weeks after opening. Our reporter Serena Farrow went to see what it's really like there. Show more

Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.

Peter Pugh lets tells us secrets of Luton Hoo.

Nutritionist Jenny Tshiesche explains how to survive a Christmas blowout.

MK's Sarah-Jane Aboboto choreographed The Rolling Stones' show this year. Show more

Roberto Perrone with the day's top stories and travel news every 15 minutes.

Debating the big sporting issues from Bedfordshire, Hertfordsihre and Buckinghamshire.

Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.

Steve brings you late night music and entertainment. Call 0845 30 50 007.

BBC Three Counties Radio joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.