Residents from Ampthill disrupted a full council meeting last night to protest against the lap dancing club in the town. Justin speaks to Nadine Dorries, the MP for Mid-Bedfordshire. Show more

Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.

St Albans inventor Ross Kemp starred on the BBC’s “Be Your Own Boss”.

Bookworm Adam Lancaster recommends Christmas reads.

James King from Milton Keynes became an Architect after going blind. Show more

Roberto Perrone with the day's top stories and travel news every 15 minutes.

Indi and The Vegas are live in session, plus music from Tides, Undercover Apple and Laine.

Antonia Brickell sits in with evening entertainment. Call in on 0845 30 50 007.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

The latest reggae releases from all over the world.

BBC Three Counties Radio joins BBC Radio 5 live.